I recently finished an 8-week class on mindfulness-based stress reduction. I chose to take the class because my sister had attended it and came out like a different person. She is much more relaxed and focused in her life. The purpose of mindfulness based stress reduction is to be mindful in everything that we do. Including eating! There were formal […]Read More
EMPOWERED NURSES’ CHALLENGE
Discover 3 easy ways to empower your career as a nurse, whether you’re at the bedside or in business.
Learn how to protect your license, become an influential leader & create a supportive working environment.
It’s free! Join our growing community of Empowered Nurses today.